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[EN] John Singleton on How to Perform in the Sport of CrossFit || #319
[EN] John Singleton on How to Perform in the Sport of CrossFit || #319Description
FREE 👉 Your Training Zone Guide: https://bit.ly/trainingzoneguide
GUEST:
John Singleton is both a coach and an osteopath. He has worked with CrossFit athletes for over 10 years now, and currently coaches some of the best athletes in the world.
CHAPTERS:
0:00 - How to Get to the CrossFit Games
3:05 - John Stapleton, The Progrm Coach
14:00 - CrossFit Methodology and Sport
20:28 - Safety at the CrossFit Games
31:20 - Fairness in CrossFit Competition
38:20 - Beginner Training for CrossFit
46:37 - Intermediate Training for CrossFit Competition
1:04:30 - Training of the Elite CrossFitter
1:16:15 - The Evolution of CrossFit Programming
1:24:00 - The Crown 2024
EPISODE LINKS:
â–ş IG: https://www.instagram.com/johnchristiansingleton/
â–ş IG: https://www.instagram.com/theprogrm/
CONNECT:
â–ş Subscribe for more videos here: https://www.youtube.com/@upsidestrengthen
â–ş Programs & Courses: https://www.upsidestrengthacademy.com
â–ş Twitter: https://twitter.com/seanseale
â–ş Instagram: https://www.instagram.com/upside_strength_en
DISCLAIMER:
â–ş These descriptions usually contain affiliate links. If you decide to purchase a product through one of them, I might receive a small commission at no cost to you. I never endorse products that I have not personally used myself or not found to be beneficial in my life/practice.
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